Signs that you may need help:

  • Do you feel awful most of the day?
  • Have you lost interest in the things or activities that you used to enjoy?
  • Are you having trouble sleeping or just do not want to get out of bed in the morning?

Additional Signs:

  • Do you have trouble motivating yourself to do things?
  • Are you losing weight without dieting?
  • Do you have trouble concentrating at work?
  • Have you been hard on yourself lately?
  • Do you have frequent thoughts of death?