Signs that you may need help:
- Do you feel awful most of the day?
- Have you lost interest in the things or activities that you used to enjoy?
- Are you having trouble sleeping or just do not want to get out of bed in the morning?
- Do you have trouble motivating yourself to do things?
- Are you losing weight without dieting?
- Do you have trouble concentrating at work?
- Have you been hard on yourself lately?
- Do you have frequent thoughts of death?