Counsel Advice

Many women today face depression and low self-esteem. Others simply aren’t happy without a specific cause or explanation. Part of the reason for these negative feelings is a barrage of deceptive thoughts and emotions that plague brains and effectively trick women into a spiraling of self-doubt. Learning to love yourself as you are will go […]

If you are a woman and you want to know your place in this world, here are some things that you should do in your life: Go Find new places to go and do it. You will love that you had adventures. Date Find new guys to date and find people that make you happy.

One of my powerful questions a person can ask is “How are you?  Really?”  So often people mask their depression out of a need to please or avoid concerning others.  Smiling Depression is a term that encompasses putting on a façade of happiness even in the most painful moments.  It is a major depressive disorder

Do you have a dream that you will be successful in your life? Do you want to be able to do things and reach your goals? One thing that you can do in order to be successful in that is to make sure that you are careful about who you are allowing to be in

Time is incredibly fleeting.  When you enter college, you can have big dreams and work hard to try to make them happen.  However, along the way life can derail you.  Now suddenly in your late 20s you wonder what happened and how you might able to recapture your goals.  Feel like you don’t even recognize

Life can be a contact sport.  There are a number of reasons you might be struggling to enjoy life right now.  But it is important to not give up.  There are steps you can take beginning today to change your mindset and once again be excited about living. Create a Pros & Cons List Write

Everyone has to get to the point where they learn to trust themselves. Have you ever wondered what you were doing in your life or why you ended up the place you were? Do you ever wonder if you are doing the right things in your life? If you feel lost, then life can be

Having strong emotions can cause yourself and others a lot of upset and pain. There are ways that you can calm your emotions and quiet your mind. Once you learn to do this, you will be thankful that you learned to be in control of your feelings. Emotions will always be there and sometimes they

Self-control is the ability to resist urges when it profits us to do so. This is strength that allows you to put things into context and priority. Men tend to learn self-control in two ways. The first is that as their sex drive diminishes, with age or poor health, they gain self-control or they learn

After a long day, you sit down to relax, and you feel silence come around you and it isn’t a good silence.  You begin to feel upset and the feeling old feeling of being alone starts to settle in.  The feelings that you had before that left you feeling sick and defeated are starring you