After a long day, you sit down to relax, and you feel silence come around you and it isn’t a good silence. You begin to feel upset and the feeling old feeling of being alone starts to settle in. The feelings that you had before that left you feeling sick and defeated are starring you […]
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When you are in an abusive relationship, it is time to get out. Here are some ways you will know: Not Telling If you find that you won’t talk to your family or friends about what he has done because you don’t want to make him look bad. Rules If he makes rules in your
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We always feel overwhelmed so much these days. It can be hard to get things done once overwhelmed. However, finding motivation shouldn’t be a hard process but just an easy understanding of what motivation is. After understanding all that, all you are looking for is a strong reason why you must do something. Find motivation
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Have you recently found yourself dreading going to work? Do you feel like the paycheck isn’t always worth the hassle? Life might be sending you signs that you aren’t using your career talents properly, it up to you to receive them and listen to the lessons. Our Inner Voice is always guiding us to use
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When you are overwhelmed and highly sensitive here are some ideas that can help you to calm down and take off the edge. A person that is highly sensitive is easily bothered by too many people being around and there are some techniques that can help you to calm down. Here are some tips: Massage
Not so many individuals will agree that jealousy and envy influence us positively. We all know the importance of learning how to stop being jealous. And we all know the effects of jealousy and envy. They make us do things we wouldn’t normally do. They make us depressed. They make us feel distressed and discontented.
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One of the best ways to live a long life is to avoid stress. Stress is a big problem for people who have jobs, families, homes, bills and other things that they have to worry about. Stress can lead to unhealthy habits such as smoking, drinking, eating and more. If your life is full of
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Recovering from an Abusive Relationship Emotional abuse may not leave any physical marks, but the weight of the pain and the depth of the scars create burdens that other people can’t see—or choose not to. Emotional abuse tactics include criticism, control, verbal attacks, shaming, belittling language, mind games, refusal to communicate, and isolating the victim
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If you haven’t ever gone to a therapist, you may wonder what the big deal is. What do people get out of telling a stranger about the struggles in their life? The main goal of therapists is to guide their clients through the painful experiences in their lives. They help clients overcome depression, cope with
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When you are in love, you are willing and able to do whatever your loved one needs. You want to give them everything they want. You want to be there for them no matter what. You may just be setting yourself up for a one sided affair. At the beginning, you may just see yourself
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